crab rangoon pizza nutrition

Place the flatbreads on a sheet pan and spread the cream cheese mixture evenly across them. I may receive a commission for purchases made through these links. Each pizza comes with one meat, unlimited sauces and veggies. Garlic and Herb Flatbread. I get them pre-sliced to save time. Have all the ingredients ready to go for once it is time for assembly. ), and a homemade, doughy crust. After some discussion, we decided that - for texture and effort reasons - we wouldn't bother. (Learning about new things is the best thing about Facebook, IMHO!). 3 ounces reduced-fat cream cheese 1/8 teaspoon garlic salt 1/8 teaspoon Worcestershire sauce 1/2 cup lump crabmeat, drained 1 green onion, chopped 14 wonton wrappers Cooking spray In a small bowl, combine the cream cheese, garlic salt and Worcestershire sauce until smooth. Use a gluten-free crust. It might sound a bit weird, but they work REALLY well together! Welcome to my site Beautiful! Amounts Per Serving. Flatbread (or your favorite pizza crust)3oz / 85 g of cream cheese2 green onions minced3oz / 85 g of crab flaked-1/2 cup or 75 g of mozzarella (or fontina)Sweet and sour sauce (or sweet chili sauce), ** see below if you would like to make your own flatbreadI chose flatbread as it's lighter in calories/carbs/fat than traditional pizza crusts. So, rest assured, we wont spam you! In a bowl, combine the pizza sauce and cream cheese until smooth. Phyllo Crab Triangles Spread pizza dough onto a baking sheet. Additionally, sweet chili sauce should be involved somehow. Youll be adding a dash of Worcestershire and minced garlic to the cream cheese for extra flavor. Ill have to mix it up and try this instead of my normal cheese pizza! posted by Lori Yates on August 30, 2021 (updated February 9, 2023). Why not both? (Some crusts/crust recipes want you to bake it for a bit before putting toppings on, some dont. For the Crab Rangoon recipe, I would suggest you omit the herbs and garlic from the flatbread recipe, but it is up to you! Have you ever asked yourself, "How much weight can I lose in a month?" Yields 1 large pizza. PIZZA BUN MIX Easy to make great snack, side, main, whatever you like! Popular brand in the states for pre-made pizza crust is Boboli. While I think thin crust works well with the idea of Rangoon, I think a thicker, softer crust would hit the comfort food feeling even more than this already did - I'm definitely going to try it that way in the future! Mild mozzarella goes with everything else going on here. Here are some more recipes that sound weird, but actually work! For Sweet and Sour Sauce: Add the sugar, vinegar, water, soy sauce, ketchup, and cornstarch in a small saucepan and cook until boiling and thickened. Crab Rangoon Pizza is an easy to make, fun fusion of two popular comfort foods. Stir in crab and onion. Got a bit of a sense of adventure in the kitchen? Spread crust(s) with the cream cheese mixture. True crab rangoon flavor on a pizza. Although raspberriesandkohlrabi.com attempts to provide accurate nutritional information, these figures are only estimates. Learn how your comment data is processed. Once you've tried the dough recipe you won't use any other! Please check the browser console for more details. Remove from oven, drizzle with sweet chili sauce, serve immediately. Only 1/4 cup is needed because we are combining with cream cheese to make the sauce. They will give you an amazingly crispy crust. I may receive a commission for purchases made through these links. Transfer to a paper towel-lined plate to drain. Your email address will not be published. Sprinkle crust with cornmeal, if using. 6 ounce can crab meat (well drained) 1 cup shredded mozzarella cheese 1 teaspoon toasted sesame oil 1/8 teaspoon salt 1/8 teaspoon black pepper 1/8 teaspoon garlic powder 2 scallions (sliced) 1 package crispy wonton strips sweet and sour sauce (optional) hot mustard sauce (optional) Instructions Preheat oven with pizza stone on lower rack to 400F. pkg. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); The restaurant that serves Crab Rangoon pizza is Fongs and they are located in Des Moines Iowa. Assembling a pizza with made-from-scratch dough. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Start by mixing together the crab, cream cheese, Worcestershire sauce, garlic powder and green onions. Pizza Stone or Pizza Steel: Use a pizza stone or pizza steel to bake the flatbread pizzas. It tastes exactly like crab rangoon because it uses many of the same ingredients. Sprinkle generously with sliced green onions, top with grated cheese. I may earn a small commission when you make purchases through these links at no additional cost to you. Thanks for stopping by! Unroll dough in pan. While its definitely more economical than actual crab meat, I elected to use canned crab for our pizza. Thank you for your comments! If green onion (also called scallion) is not available, red onion may be substituted but go easy as red onion is more pungent. Join for free! Top with mozzarella cheese, remaining Parmesan cheese, fried wonton strips, and remaining green onions. Then run your finger with water around the edges (working with 4 at a time*.) Give thanks to the LORD, for he is good; his love endures forever. Opt for the mid-priced, white fresh lump as opposed to the cheaper (for a reason) claw meat or more expensive jumbo lump meat. Carefully place dough on stone. There are 264 calories in 1 order of Crab Rangoon. Slice scallions thin, discarding the bottom two inches and very top. Calorie breakdown: 57% fat, 34% carbs, 10% protein. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Get new recipes directly to your inbox and read them at your leisure. Fresh lump crab meat. Leftovers should be stored in the refrigerator in an airtight container for 3 to 5 days. In a small bowl, combine the panko breadcrumbs and olive oil. ), though when we make them, we like them best with Sweet Thai Chili Sauce. Mikha Eatsis a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Did You Make This Recipe & Hungry for More? I refuse to skimp on the butter, sugar, or love! We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. As an Amazon Affiliate, I earn from qualifying purchases. It wasnt something my parents ordered when we got Chinese takeout, and it wasnt until I met my husband in college that I was introduced to this very Americanized Chinese appetizer to go alongside my General Tsos chicken. My husband was in the mood for a regular, doughy crust so we did both - a store-bought gluten-free crust for me, homemade pizza dough for him. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Two of my favorite things combined, I cannot wait! We're fans of easy recipes when we're craving something NOW. Bake for 8 to 10 minutes or until cheese is melted and lightly brown. Smoke House BBQ sauce, chicken, pineapple, bacon, fresh cilantro, jalapeo, onion topped with Mozzarella. You can also follow along onInstagram,Pinterest, andFacebookfor more recipe updates. Bake the pizza for 8 to 10 minutes. Total Fat: 11g. Stir in the sour cream, garlic, powdered sugar, ginger, Worcestershire sauce, soy sauce, and sweet chili sauce. We'll let you and the fam decide on that one. Pepper Crusted Tuna with Wasabi Cream Sauce Bake as directed. I'd never heard of it - apparently it started at Fongs Pizza in the USA - and had never considered the possibility, but all of a sudden I NEEDED IT. Your favorite Chinese takeout appetizer becomes a fun dinner with this Crab Rangoon Pizza. Copyright 2020 Foodie Pro on the Foodie Pro Theme. Sprinkle generously with sliced green onions, top with grated cheese. Ive seen unique pizza fusion ideas before, but this one takes the cake (or pizza pie?)! Calorie count is purely an estimate calculated using an online application to serve as a guide and not to be taken as accurate nutritional information. This site contains affiliate links. Place on baking sheet, and spray with non stick cooking spray. Return the pizza to the oven until the cheese melts. Youll be licking your fingers (and plate!) Just make sure to tear any larger pieces into bite-sized chunks. My EPIC Monte Cristo Pizza??? Once the dough is rolled out, drape it over the rolling pin to easily transfer to the pizza stone. Let me just get that out there firstly. Spread crabmeat mixture evenly over dough. Cheesy Bacon and Tomato Mini Pizzas, very quick and easy to make and also flexible with your favorite toppings. Combine cream cheese, green onion whites, soy sauce, and garlic powder in a medium bowl. Juicy crab and melty cheese topped with crispy wonton strips. Full stop. Dont forget some agave lemonade to drink and a frozen yogurt pie or chocolate covered bananas for dessert! Top with mozzarella cheese. Your email address will not be published. I dont know how many times I have gotten home from the store only to see that I accidentally grabbed Italian seasoned panko. Foxes Love Lemons, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Amazon.com. Spread crust evenly with cream cheese mixture. Seeded, ribs removed, and cut into colorful strips. Follow the recipe for that one up to the point of spreading it in the pan, then switch back to this one to make the crab pizza! Your email address will not be published. How to Make Haggis red bell pepper, seeded and cut into strips. Place the crab meat, cream cheese, carrots, celery, garlic powder, worcestershire sauce and salt in a bowl and mix together to form the filling for crab rangoon. Preheat oven to 425 degrees. Pierogi Pizza Foxes Love Lemons LLC. ), green onions, garlic, and sometimes other flavourings. Don't worry, that'll be our little secret! Preheat the oil over medium heat (10 minutes.) Toss and stretch pizza dough into a 14-inch circle. This crab rangoon pizza is melty, creamy, and oh SO delicious! The wonton wrapper is pulled up around the filling, secured into a little star shape, and deep fried. Transfer to the heated pizza stone. If you don't have a pizza stone you can also use this pizza pan which is perforated to help crisp the crust. Add the softened cream cheese to the bowl of your stand mixer and whip until light and fluffy. Add garlic and Worcestershire sauce to cream cheese and stir until well combined. Quick and Easy Garlic Bread is a fuss free recipe, oven baked French baguettes filled with homemade garlic butter. Apparently, there's a place that basically makes almost any type of Chinese food into a pizza Looked good so I tried it! Skip to Crab Rangoon Pizza content . Drizzle/dot sweet and sour sauce around the top. I am in love with this crab rangoon pizza! In a large bowl combine cream cheese, mayonnaise, sour cream, cup of crab meat, cup of mozzarella cheese, cup of parmesan cheese, lemon juice, garlic, chives, Worcestershire sauce, and salt/pepper. My favorite sauce for dunking crab rangoons into is sweet chili sauce (Mae Ploy brand is my favorite, and I also use it to make my creamy coconut shrimp sauce and the sauce for wonton nachos). 4. Pair this crab rangoon flatbread pizza with one of these delicious sides. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Bake at 450 degrees for 14-16 minutes or until cheese is melted. Ingredients 8 ounces cream cheese, cut into 1-inch cubes 1 garlic clove, minced 1 teaspoon Worcestershire sauce Nonstick cooking spray 1 ball (1 pound) of homemade pizza dough, or store-bought box make a craveable snack or appetizer; 100% ROCK CRAB MEAT and no artificial flavors, preservatives, or added MSG 290 Calories per serving. Top with remaining crab meat and cheese. Thank you for sharing this delicious pizza at Delicious Dishes Recipe Party! Bake for 15 minutes or until the cheese is bubbly and golden. Season with salt and pepper to taste, set aside. Moon Mist Ice Cream Every time we order Chinese food we have to get an order of crab rangoon, which is why I was really excited to hear about crab rangoon pizza. Images registered with U.S. Add in crab meat, green onion, garlic, Worcestershire sauce, and sesame oil, stir well to combine. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. For more information, checkPrivacy Policy. Also known as balsamic glaze and available in the condiment aisle of the grocery store. Nutrition information is calculated by software based on the ingredients in each recipe. My favorite thing about homemade pizza is that you can put any toppings you want on it. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Homemade recipes for everything from soups and appetizers to main dishes and desserts that use simple common ingredients. Top with crabmeat, carrots, and baby corn. Sprinkle the panko breadcrumbs over top. Definitely use real crab if at all possible. Beat cream cheese until smooth. Do whatever is supposed to work for the crust youre using.). Crunch: I love the crunchy texture the wontons add. How do you make crab rangoon? Something has gone terribly wrong. I think any of them would work for this crab pizza recipe! Plain panko breadcrumbs. Assembling a pizza with a ready-made, gluten-free crust. Meanwhile, fill the wonton wrappers with 1 heaping teaspoon of the cream cheese filling in the center of each wrap. Brush the edges with whisked egg and bring opposite ends of both sides . Knowing that crab rangoon dip was also a thing, I knew that the combo of rangoon filling and melted cheese worked well. In a mixing bowl, combine room temperature cream cheese, half of the green onions, half of the Parmesan, Worcestershire . This blog is where I post simple, yet special, original recipes for the "home chef" in all of us. Be sure to use canned crab meat, rather than the imitation "krab" meat. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 3. Go for it, especially if you happen to have a bit of crab left over from my crab stuffed salmon or seafood pasta salad. Its irresistible drizzled with sweet chili sauce. For the regular, doughy crust, I use the same crust I have published in my Perogie Pizza recipe. Baked Crab Rangoon Flatbread Pizza with Sweet Chili Sauce is made with creamy cream cheese, imitation crab (surimi), crisp green onions, gooey mozzarella, and crispy wonton strips. Starting at center, press out dough to edge of pan. A fun fusion of two favourite comfort foods. Heat oven to 450F with a pizza stone in the oven. If you would like to make your own, check out my, Pizza sauce. with this recipe! While the pizza and stone are heating, gather together all the ingredients and combine the different elements: Roll out the pizza dough (if using fresh dough), transfer to the preheated stone, top and bake. 8.6g. Copyright 2013-2023 Lovefoodies Ltd. All rights reserved. These quick & easy Asian recipes will help you transform simple ingredients into a drool-worthy meal made with love, for the people you love - no matter your skill level & without spending all day in the kitchen.

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